Stephanie Ebreo, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying) • Trauma & Burnout Recovery • Career Navigation Support

About Stephanie

Stephanie Ebreo is a Registered Psychotherapist (Qualifying) who creates a safe and grounded space for clients navigating trauma, burnout, and identity struggles, especially those at a crossroads in their careers, relationships, or sense of self.

Her approach is warm, intuitive, and collaborative. She helps clients slow down, tune into their internal world, and gently unravel the patterns that no longer serve them. Stephanie works from a trauma-informed, anti-oppressive lens and honours the complexity of each person’s lived experience.

With a strong background in career counselling and workplace mental health, Stephanie brings a unique ability to help clients untangle professional stressors while also tending to their emotional and nervous system needs.

Areas of Focus

• Trauma & PTSD

• Burnout & Compassion Fatigue

• Career Stress & Identity Shifts

• Anxiety, Overwhelm & Perfectionism

• Life Transitions & Emotional Exhaustion

• People-Pleasing & Boundary Work

Clinical Approach

Stephanie blends evidence-based practices with attuned relational care, drawing from:

• Narrative Therapy

• Emotion-Focused Therapy (EFT)

• Somatic & Mindfulness Practices

• Trauma-Informed Career Counselling

• Strengths-Based, Client-Led Exploration

Her work is deeply rooted in the belief that healing doesn’t come from fixing but from reconnecting to what’s always been there.