Our Services
The Care You Deserve.
The Depth You’re Ready For.
Support that meets you where you are—mind, body, and nervous system.
At Asentriarc, we offer therapy and wellness services designed for real healing. Whether you're navigating trauma, burnout, identity shifts, or emotional overwhelm, we're here to help you reconnect with yourself and feel safe in your own skin.
Our services are relational, gentle, and grounded in what your nervous system needs. We welcome all bodies, identities, and lived experiences.
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1:1 Therapy
Individual Therapy | $175–$200
Personalized, trauma-informed care—rooted in attunement, safety, and human connection.
Our licensed therapists work with trauma, anxiety, depression, relationship challenges, identity exploration, and nervous system regulation. We offer affirming support for LGBTQ+ clients and anyone navigating complex life transitions.
Available virtually.
Book a free consultation to find your best-fit therapist. -
Somatic Healing & Ritual Care
The Practice | Breath, Movement & Seasonal Integration
Trauma-informed and body-led, The Practice is designed to help you reconnect with your body’s natural rhythms.
Through breathwork, restorative movement, and seasonally guided support—including nutrition rooted in Traditional Chinese Medicine—you’ll begin to regulate from within, gently and at your own pace.
Offered in private sessions and monthly community gatherings.
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Retreats & Immersive Healing
The Return | In-Person, Seasonal Offerings
The Return is a space to pause, exhale, and come home to yourself.
These seasonal retreats support nervous system repair and gentle trauma processing through breathwork, movement, ritual, and rest. Each gathering invites you to slow down, root in, and reconnect with your body, your story, and your community.
Our first half-day retreat arrives August 2025.
Not sure where to begin?
You don’t need to have it all figured out.
Book a free 15-minute consultation— we’ll listen, attune, and help guide you toward the care that feels right for you.