REST. RISE. RECONNECT

Welcome to Asentriarc

A trauma-informed wellness space for those ready to heal with intention.

Asentriarc is a home for nervous system-centred care, where therapy, somatic practices, and holistic healing come together. Designed for depth, built for real life.

A Space Built for Real Healing

At Asentriarc, we believe healing is both an individual journey and a collective experience. Rooted in trauma-informed care and guided by a deep respect for the human spirit, we create spaces where people feel safe, seen, and supported. Whether you’re seeking therapy, community, or a moment to breathe, we’re here to help you reconnect with yourself and rise.

As a women-led, heart-led brand, we’re redefining what healing can look like: grounded, empowering, and deeply personal. This is where your healing becomes legacy.

How We Support Your Healing

  • Therapy With The Asentriarc Team

    Our team of trauma-informed therapists provides grounded, compassionate care for adults navigating life’s messiness. Whether that’s anxiety, grief, boundaries, identity, or the lasting impact of trauma. Every therapist at Asentriarc is deeply aligned with our model of attuned, inclusive, and empowering care.

    Offered Virtually Across Ontario and Nova Scotia

    Book a Session

  • Holistic Wellness Experiences

    Healing doesn’t just happen in the mind; it happens in the body, too. Our wellness offerings support nervous system regulation, self-connection, and embodied restoration through practices like breathwork, restorative yoga, traditional medicine, and more.

    Led by skilled practitioners who align with the Asentriarc approach, these virtual sessions help you reconnect to your body as a source of safety and strength.

    Perfect for anyone looking to feel grounded, present, and alive

    Explore Wellness Sessions

  • Workshops & Trainings

    From staff retreats to leadership coaching, we teach organizations and wellness spaces how to become trauma-informed in a way that’s embodied, not just performative.

    Ideal for wellness studios, clinics, and progressive businesses

    Book a Consult

  • Retreats & Healing Experiences (Coming Soon)

    Curated experiences that integrate therapeutic insight with sensory restoration. Because healing should feel like a return to yourself, not just another task on your to-do list.

    Currently in development

    Join the Waitlist

You Deserve the Right Fit
Get to know the therapists and practitioners behind Asentriarc

  • Sarah Ferland Doherty

    FOUNDER & REGISTERED SOCIAL WORKER

    Specializing in Trauma-Informed Healing and Training

  • Jennifer Accursi

    REGISTERED SOCIAL WORKER

    Specializes in Anxiety, Depression, Trauma

  • Laura Williams

    REGISTERED SOCIAL WORKER

    Specializes in Narcissistic Abuse, Couples, Self-Esteem

Meet the Full Team

Ready to feel supported?

Begin your healing journey today with expert, trauma-informed care that honours your story, your nervous system, and your pace. Whether you're feeling overwhelmed, burned out, or just ready to reconnect with yourself, you don’t have to do it alone.

Book a free 15-minute consultation to find your best-fit care and take the first step toward lasting healing, clarity, and self-trust.