REST. RISE. RECONNECT.
Welcome to Asentriarc
Where ascent meets matriarchy.
A space where healing feels human.
We offer trauma-informed care that honours your body, your story, and your pace.
Whether you're overwhelmed, burned out, or just ready to come home to yourself, you’re in the right place.
What We Offer:
• 1:1 Therapy for Adults
• Somatic & Holistic Healing
• Breathwork, Restorative Yoga, TCM Nutrition
• Seasonal Retreats & Group Gatherings
Care here is relational.
Rest is sacred.
Healing happens gently, in a space built for all of you.
The Ways We Hold You
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1:1 Therapy
Trauma-informed care that meets you where you are. Led by skilled clinicians who centre safety, attunement, and relational depth. Every session is a space to be truly seen.
Offered Virtually Across Ontario and Nova Scotia
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Holistic Wellness Experiences
Breathwork. Meditation. Restorative yoga. Traditional Chinese Medicine-informed nutritional support.
These body-led practices are designed to regulate the nervous system, deepen embodiment, and support sustainable healing. -
Retreats & Immersive Healing (First offering: August 2025)
The Return is a space to pause, exhale, and come home to yourself.
These seasonal retreats support nervous system repair and gentle trauma processing through breathwork, movement, ritual, and rest. Each gathering invites you to slow down, root in, and reconnect with your body, your story, and your community.
Our first half-day retreat arrives August 2025.
Healing is Personal. So is Who Holds You.
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Sarah Ferland Doherty
Founder & Registered Social Worker
Specializing in Trauma Recovery and Nervous System SupportHelping people heal in a way that feels safe, steady, and lasting.
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Denys Gamotin, R.TCMP, R.Ac
Holistic Practitioner & Embodiment Guide
Specializing in Breathwork, Meditation, Restorative Yoga & Traditional Chinese Medicine NutritionGuiding body-led practices that honour rhythm, rest, and reconnection.
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Jennifer Accursi
Registered Social Worker
Specializing in Trauma, Anxiety & DepressionCreating calm, attuned spaces where healing unfolds at your pace.
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Laura Williams
Registered Social Worker
Specializing in Narcissistic Abuse, Relationships & Self-WorthHelping people build clarity, boundaries, and trust in themselves.
Ready to feel supported?
You don’t need to have it all figured out.
You just need a place to begin.
Book a free 15-minute consultation to connect with a practitioner and find your best-fit care.
It’s the first step toward lasting healing, clarity, and self-trust.